Ash teaches fun and energetic classes that offer the perfect balance of fundamental Pilates techniques and endurance. With a background in elite netball and surfboat rowing, Ash started her Pilates journey to compliment her cardio and weight-based training, recognising the importance of core stability to achieve optimum success. Ash’s style of training is dynamic, complementary to athletic training and suitable for both men and women. Prepare to be challenged, to push your boundaries and become your strongest self.
Morgs lives by the notion that movement is medicine and her classes are designed to deliver holistic results that energise and empower.
With a passion for surfing and adventure; Morgs turned to Pilates movement to build the strength and mobility needed to support her active lifestyle. Time spent on the mat with Morgs will lead to total body toning, improved posture and increased mobility and flexibility.