BODY RESET DAY 10: ALIGN WITH MORGS

BOOTY FIRE - Welcome to DAY 10 beautiful humans! Today's align focus is the glutes and core. Get ready for some booty fire! For today's no equipment Align class with Morgs, all you need is your yoga mat & beautiful bodies!

Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
https://open.spotify.com/playlist/06zVUKJfDUR5v0xz9TKeU4?si=80628556ce9a4234

© 2021, Ember Pilates