BODY RESET DAY 6: FULL BODY BURN WITH ASH

CIRCUT SPICE- Welcome to DAY 6 and your final class for the week!! Today is your favourite style of class - THE BURN.. however we are changing it up. You are going to be SWEATING with a full body class. Enjoy xxx For today's Burn class with Ash, all you need is your Pilates ball, yoga mat & beautiful bodies!

Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
https://open.spotify.com/playlist/5vJNlr4IkqdLVgLqnu34xZ?si=165581ede0844977

© 2021, Ember Pilates