BOOTY, BACK, ABS - Welcome to DAY 7. A Fresh Week - how are your bodies feeling?! Today's align focus is the booty, back and core. For today's Align class with Morgs, all you need is your theraband, booty band, yoga mat & beautiful bodies!
Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.
SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
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