BODY RESET DAY 9: BARRE BURN WITH MORGS

JELLY LEGS - Welcome to DAY 9! Today will focus predominately on the glutes and hamstrings, with some core squeezed in between! Enjoy xxx For today's Burn class with Morgs, all you need is a chair/ stool/ bench & beautiful bodies!

Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
https://open.spotify.com/playlist/5vJNlr4IkqdLVgLqnu34xZ?si=165581ede0844977

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