Welcome to DAY 1 my loves! We are SO excited to be sweating it out with you for the next 12 days. We've got an epic workout coming our day today with a spicy 10 rep challenge. All you'll need for today's workout with Morgs is some 1kg or 2kg weights and a yoga mat. Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.
SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
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