DAY 1 DECEMBER CHALLENGE: ALIGN WITH MORGS

Welcome to DAY 1 my loves! We are SO excited to be sweating it out with you for the next 12 days. We've got an epic workout coming our day today with a spicy 10 rep challenge. All you'll need for today's workout with Morgs is some 1kg or 2kg weights and a yoga mat. Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
https://open.spotify.com/playlist/5vJNlr4IkqdLVgLqnu34xZ?si=165581ede0844977

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