DAY 3 DECEMBER CHALLENGE: GLUTES AND CORE BURN WITH MORGS

YAY FOR DAY 3! This glute and core burn class is going to make going to the toilet a little difficult this week! Grab your pilates sliders and get ready to squeeze that bum. All you'll need for today's workout with Morgs is a ball (or small pillow) and a yoga mat. Enjoy! xx Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

https://open.spotify.com/playlist/7D7BWBjZduM32v0ByMF3bU?si=a59d6fa10c07410e

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