DAY 6 DECEMBER CHALLENGE: BARRE BURN WITH ASH

DAY 6 HELLO. Today I'm sore, so know that I am burning through this with you. All you'll need for today's workout with Ash is a chair, some 2kg or 3kg weights and a yoga mat. Enjoy! xx Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class. https://open.spotify.com/playlist/7D7BWBjZduM32v0ByMF3bU?si=a59d6fa10c07410e

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