ALIGN WITH ASH 30 minutes Week 32

SHOCK YOU"VE GOT ME - For today's barre inspired Align class with Ash, all you’ll need is a ball, chair, 2kg weights and yoga mat - enjoy! xx

Align - classes combining Pilates and Barre techniques to strengthen, lengthen and tone.  

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window

© 2021, Ember Pilates