ALIGN WITH ASH (and a celebrity guest!) 30 minutes

LET'S HAVE A GIGGLE (and did he say that Pilates was easy?!) - An unseen Align class from the archives. For today's Align class with Ash (and Ross!), all you’ll need is a Ball and yoga mat - enjoy!

Align - classes combining Pilates and Barre techniques to strengthen, lengthen and tone.  

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window

https://open.spotify.com/playlist/2T3nc4Wa5AisRG4itDCXd7?si=379fb64f754c47e8

© 2021, Ember Pilates