LET'S HAVE A GIGGLE (and did he say that Pilates was easy?!) - An unseen Align class from the archives. For today's Align class with Ash (and Ross!), all you’ll need is a Ball and yoga mat - enjoy!
Align - classes combining Pilates and Barre techniques to strengthen, lengthen and tone.
SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
© 2021, Ember Pilates