ALIGN WITH MORGS 30 minutes Week 30

For today's Align class with Morgs, all you’ll need is a ball, sliders and yoga mat - enjoy!

Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window

https://open.spotify.com/playlist/5vJNlr4IkqdLVgLqnu34xZ?si=165581ede0844977

© 2021, Ember Pilates