For today's Align class with Morgs, all you’ll need is a ball, sliders and yoga mat - enjoy!
Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.
SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
https://open.spotify.com/playlist/5vJNlr4IkqdLVgLqnu34xZ?si=165581ede0844977
© 2021, Ember Pilates