Welcome to Challenge WEEK 3! Grab your sliders (or your bed socks) and join Morgs for this weeks align class. We will be focusing on our lower body – those glutes and hamstrings are going to burn! Morgs xx - For today's Align class with Morgs, all you’ll need is a mat & sliders- enjoy!
Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.
SPOTIFY - See Spotify playlist listed below * Please open and play in a different window
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