ALIGN WITH MORGS 40 minutes Week 9

Booty band or bodyweight - you choose!! For this full body 30 - 40 minute class with Morgs, you'll need a mat and booty band - enjoy! x

Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window

https://open.spotify.com/playlist/2IuzKAeX9Hr7nxmFO8Od9u?si=5f13874f96a84e1e

© 2021, Ember Pilates