ARM BURN WITH Morgs 20 minutes Week 17

Welcome to Challenge WEEK 3 UPPER BODY BURN! Grab your 1-3kg dumbbells and join me for the upper body burn. We will be focusing on high reps with low weights to help build that upper body muscle endurance. For this Burn class with Morgs, all you’ll need is a mat & weights - enjoy!

Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

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