FULL BODY BURN WITH ASH 20 minutes Week 5

ALL OVER BURN BABY - For this Burn class with Ash, all you’ll need is a mat and booty band - enjoy!

Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window

https://open.spotify.com/playlist/595zAQrvfWvPF6EilSUu8j?si=ec2529e9efe64942


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