CHAIR BOOTY BURN WITH ASH 20 minutes Week 25

SUMMER BOOTY - Today is a Barre inspired Burn. I am SORE so if you are feeling the same way I am with you! For this Burn class with Ash, all you’ll need is a mat & chair - enjoy!

Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

https://open.spotify.com/playlist/7D7BWBjZduM32v0ByMF3bU?si=a59d6fa10c07410e


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