NEW PRE & POST NATAL SAFE ARM & POSTURE BURN WITH MORGS 25 minutes

Today we are raking it a little slower to focus on on those postural muscles. Perfect for expectant mummas - enjoy my loves! - An unseen video from the archives, for this Burn class with Morgs, all you’ll need is a mat & weights - enjoy!

Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.

https://open.spotify.com/playlist/6TXbVwT9erRn1qkJ0jFgQw?si=fe74e13fdac9415e


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