Today we are raking it a little slower to focus on on those postural muscles. Perfect for expectant mummas - enjoy my loves! - An unseen video from the archives, for this Burn class with Morgs, all you’ll need is a mat & weights - enjoy!
Burn - Our short and sweet Pilates inspired workouts are transformative for your body and kind to your clock. These higher intensity sessions focus on a specific area of the body in each class.
© 2021, Ember Pilates