PRE & POST NATAL SAFE SIDE BODY SCULPTING ALIGN WITH MORGS 35 minutes

For today's Align class with Morgs, all you’ll need is a mat & booty band- enjoy!

Align - classes that combine Pilates and Barre techniques to strengthen, lengthen and tone.

SPOTIFY - See Spotify playlist listed below * Please open and play in a different window

https://open.spotify.com/playlist/7rooS7VHS76Q1IWut1nETk?si=1baba8d4a4f8417f

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